Our Challenges

Hula hoop fitness challenge

Unleash Your Core: 30-Day Hula Hoop Challenge

10 min/day, Beginner

Ignite your core strength and burn calories with fun hula hoop workouts!

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Yoga flexibility challenge

Find Your Zen: 7-Day Yoga Challenge

15 min/day, Intermediate

Deepen your yoga practice to boost flexibility and inner peace.

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Advanced fitness challenge

Crush It: 21-Day Fitness Challenge

20 min/day, Advanced

Build unstoppable strength and endurance with intense daily workouts.

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Enroll in a Challenge

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What Our Clients Say

Sophie Martin Avatar

Sophie Martin

★★★★★

The 30-Day Hula Hoop Challenge transformed my routine! I feel stronger and more confident, losing 5 pounds with fun workouts!

Aisha Khan Avatar

Aisha Khan

★★★★★

Hula hooping was surprisingly effective! My core strength soared, and the community made every session a joy.

Emma Rodriguez Avatar

Emma Rodriguez

★★★★★

This challenge was a game-changer! My posture improved, and I feel energized thanks to the hula hoop workouts.

Clara Dubois Avatar

Clara Dubois

★★★★★

Hula hooping brought joy to my fitness journey. I’m more toned and confident—it’s so much fun!

Lila Patel Avatar

Lila Patel

★★★★★

I’m amazed at my core strength after this challenge. The workouts were easy to follow, and I’m proud of my progress!

Mia Thompson Avatar

Mia Thompson

★★★★★

Hula hooping with TrainingHoop was a blast! My stamina improved, and I feel healthier every day.

Fatima Ali Avatar

Fatima Ali

★★★★★

This challenge made fitness fun again! My waistline is defined, and I love the energy from these workouts.

Julia Santos Avatar

Julia Santos

★★★★★

The hula hoop challenge kept me consistent. I lost weight and gained confidence—the best workout ever!

Amara Okoye Avatar

Amara Okoye

★★★★★

I’m grateful for this challenge! My core strength has skyrocketed, and the program is so inclusive and motivating.

Elena Garcia Avatar

Elena Garcia

★★★★★

This challenge was life-changing! I feel stronger, happier, and empowered. Perfect for all fitness levels!